Move Better
Health Tips
Stand up with your legs hip-width apart. Inhale as you reach your arms up in the air. Exhale, bend forward at the waist and reach your hands to your feet for 15 seconds. Repeat 5 times.
Health Tips
Make sure your computer screen is at eye level and your elbows and hands are on one even plane.
Health Tips
Always bring a water bottle with you wherever you go. Hydration is vital to feeling great and energised all day.
Health Tips
Sleep is the most important function for cell health. Adults need at least 6 hours to achieve cellular benefits.
Health Tips
Make sure your computer screen is at eye level and your elbows and hands are on one even plane.
Health Tips
Stand up with your legs hip-width apart. Inhale as you reach your arms up in the air. Exhale, bend forward at the waist and reach your hands to your feet for 15 seconds. Repeat 5 times.
Health Tips
Make sure your computer screen is at eye level and your elbows and hands are on one even plane.
Health Tips
Stand up with your legs hip-width apart. Inhale as you reach your arms up in the air. Exhale, bend forward at the waist and reach your hands to your feet for 15 seconds. Repeat 5 times.
Health Tips
We believe in lifestyle medicine, which means being proactive and looking after your body. Think positive, feel good, exercise regularly and eat better.
Dr. Nagib Yordi
MD PhD Consultant Orthopedic Surgery, Head of Department of Orthopedics and Sports Medicine
Dr. Yordi is the Head of Department of Orthopedics and Sports Medicine at Healthpoint and a specialist in all types of shoulder and elbow surgery.
Read MoreDr. Sherif Ban
Specialist Orthopedic Surgeon
Dr. Ban has been performing highly specialized operations of the upper extremity and minimally invasive surgeries for over a decade.
Read MoreDr. Leslie Brian Cannon
Consultant Orthopedic Surgeon
Dr. Cannon is an experienced, UK trained consultant in trauma and orthopedic surgeon. He studied medicine in London qualifying in 1991. He underwen...
Read MoreDr. Chris Butcher
Consultant Orthopedics, MBBS FRCS (Eng) FCS (Orth) SA MCh
Dr. Butcher received his medical training in the cities of Bristol and London in the UK and Cape Town in South Africa. After being awarded the Fell...
Read MoreDr. Wael Chaaban MBBS MD
Neurosurgeon
Dr. Chaaban has a decade of experience as a specialist neurosurgeon having performed more than 1500 surgeries with more than 1000 being minimally i...
Read MoreDr. Tamer Gamal Eldin Ahmed Omar
General Practitioner
Dr. Omar attained a Bachelor degree in medicine and surgery from the Faculty of Medicine, Alexandria University.
Read MoreDr. Hristo Grancharov MD
Specialist Orthopedic Surgeon
Dr. Grancharov has more than 10 years’ experience in orthopedics and has performed many successful knee and hip replacements as well as over 300 sh...
Read MoreDr. Olexiy Ivanov
MBBS, MD, PhD Specialist Orthopedic Surgeon
Dr. Ivanov is a Specialist Orthopedic Surgeon specializing in joints degenerative diseases and sports-related injuries. He has a background in the...
Read MoreDr. Sebastian Orduna
Specialist Orthopedic and Arthroscopic Surgeon
A Specialist Orthopedic and Arthroscopic Surgeon with 20 years’ experience, Dr. S Orduna’s clinical expertise in treating sports injuries is underp...
Read MoreDr. Reinhard Stoewe
Consultant Orthopedic Surgeon, PhD, MSc
A German national who is an accredited Consultant of General Surgery and Orthopedic Surgery, Dr. Stoewe has many years’ experience in treating all...
Read MoreGerald Baudrillard
Podiatrist
Gerald Baudrillard is an experienced podiatrist beginning his career in France as a sports podiatrist for military athletes.
Read MoreDr. Mohamed Aboyoussef
Head of Department of Rheumatology
Dr. Aboyoussef has more than 15 years of experience in his field spanning US and the Middle East. He received his medical degree (M.B.B.Ch) from th...
Read MoreDr. Gianina-Elena Statache
Rheumatology Specialist
Dr. Statache is an experienced Rheumatology Specialist with a special interest in the diagnosis and treatment of early arthritis, MSK and vasculiti...
Read MoreAzzam Kamal
Head of Physiotherapy Orthopedics Physiotherapist - Orthopedics Unit
Azzam Kamal is an experienced physiotherapist specializing in knee rehabilitation and the treatment of athletes. He has previous experience providi...
Read MoreDr. Kiyoung Choi
MD Consultant Neurological Surgery
Dr. Choi has over 15 years’ experience in neurosurgery previously working in clinical care and hospital administration in hospitals across South Ko...
Read MoreDr. Mostafa Mohammed Abdelrazik Abdelmaaboud
General Practitioner, Spine care
Dr. Abdelmaaboud is a general practitioner within the spinal care department with a special interest in cardiovascular diseases, Spinal diseases an...
Read MoreDr. Jongdae Park
MD Specialist General Surgery
Dr. Park is an experienced surgeon, having performed over 2,500 orthopedic surgeries at Wooridul Spine Hospital in Seoul, South Korea.
Read MoreDr. Chanshik Shim
MD, PhD Consultant Neurological Surgery and Head of the Department of Spine Care
Dr. Shim is a consultant with over 25 years of experience in South Korea and the UAE, where he has worked as Medical Director at the Wooridul Spine...
Read More