Move Better

Make sure your computer screen is at eye level and your elbows and hands are on one even plane.
Make sure your computer screen is at eye level and your elbows and hands are on one even plane.
Stand up with your legs hip-width apart. Inhale as you reach your arms up in the air. Exhale, bend forward at the waist and reach your hands to your feet for 15 seconds. Repeat 5 times.
Make sure your computer screen is at eye level and your elbows and hands are on one even plane.
We believe in lifestyle medicine, which means being proactive and looking after your body. Think positive, feel good, exercise regularly and eat better.
Stand up with your legs hip-width apart. Inhale as you reach your arms up in the air. Exhale, bend forward at the waist and reach your hands to your feet for 15 seconds. Repeat 5 times.
Make sure your computer screen is at eye level and your elbows and hands are on one even plane.
Make sure your computer screen is at eye level and your elbows and hands are on one even plane.
Stand up with your legs hip-width apart. Inhale as you reach your arms up in the air. Exhale, bend forward at the waist and reach your hands to your feet for 15 seconds. Repeat 5 times.
Dr. Zaki Abou Zahr is a consultant rheumatologist with 7 years of experience in the U.S. His special interest is in musculoskeletal ultrasound diag...
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Read MoreDr. Park is an experienced surgeon, having performed over 2,500 orthopedic surgeries at Wooridul Spine Hospital in Seoul, South Korea.
Read MoreDr. Choi has over 15 years’ experience in neurosurgery previously working in clinical care and hospital administration in hospitals across South Ko...
Read MoreKorean Board certified Neurosurgeon, with extensive experience in spine surgery.
Read MoreDr. Dong Hyun Bae is a highly experienced specialist neurosurgeon in Wooridul Spine Center at Healthpoint who has successfully performed more than...
Read MoreDr. Borja Merry del Val is a consultant orthopedic surgeon with more than 15 years’ experience in sports medicine and joint replacement surgeries,...
Read MoreDr. Grancharov has more than 10 years’ experience in orthopedics and has performed many successful knee and hip replacements as well as over 300 sh...
Read MoreDr. Khalid Mahmood Fahim is a consultant orthopedic surgeon at Healthpoint. The British national specializes in knee surgery and is trained in seve...
Read MoreDr. Marie-Josée Caron is a consultant pediatric orthopedic surgeon at Healthpoint’s Department of Orthopedic and Sports Medicine. She previously he...
Read MoreDr. Ivanov is a Specialist Orthopedic Surgeon specializing in joints degenerative diseases and sports-related injuries. He has a background in the...
Read MoreDr. Simone Battibugli is a pediatric orthopedic surgeon with over 10 years of clinical and research experience. She specializes in treating traumat...
Read MoreDr. Chaaban has nearly 14 years of experience as a specialist neurosurgeon having performed more than 1500 surgeries with more than 1000 being mini...
Read MoreDr. Jisoon Park is a consultant orthopedic surgeon specialized in shoulder and elbow. Prior to joining Healthpoint, he was Head of Department of O...
Read MoreDr. Abdulla Alrahoomi is a consultant in Sports Medicine, Physical Medicine and Rehabilitation, and his special interests include musculoskeletal i...
Read MoreDr. Hasan Baydoun is an orthopedic surgeon with 10+ years of experience in the U.S. and Middle East. His special interests include Shoulder Surgery...
Read MoreDr. Omaima Bokhari is an American Board-certified physical medicine and rehabilitation consultant (physiatrist) in Healthpoint’s Orthopedic and Spo...
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